The Comeback Recipe Collection: Volume 1
Fuel Your Comeback—One Tasty, Healthy Meal at a Time
The Comeback Recipe Collection: Volume 1—
15 delicious, healthy recipes plus a one-week meal plan and complete shopping list (with full-color photos) so you can eat well, save time and money, feel better, and skip the overthinking.
Co-created with dietitians and nutritionists, this recipe book gives you macro-balanced, healthy, tasty recipes for breakfast, lunch, dinner, and snacks—so you can stay on track without constantly stressing about what to eat next.
15 healthy recipes spanning every meal of the day—no more guessing or repeating the same three meals.
1-week sample meal plan
Done-for-you shopping list
Dietitian- and nutritionist-guided macro balance to support high-protein, lower-carb eating in real life.
Built to reduce decision fatigue and make it easier to stay consistent—especially on busy weeks.
Clear, easy-to-follow instructions so you can cook even on low-spoon, busy days.
Digital-friendly format so you can use it on your phone, tablet, or at the kitchen counter.
Who The Comeback Recipe Collection Is Perfect For
You want a done-for-you week of meals (recipes + plan + shopping list) so you can stop thinking and start cooking.
You’re trying to eat healthier in your Comeback Year without tracking your life away.
You want breakfast, lunch, dinner, and snack ideas that feel realistic for a busy schedule.
You like structure—but you still want flexibility (swap meals, repeat favorites, make it your own).
This might not be for you if: you’re looking for a custom medical meal plan or highly specific clinical nutrition guidance—always check with your provider.
A total value of: (Amount)
Buy/Enroll/Join now for just (Amount)
Every recipe was developed in partnership with dietitians and nutritionists to be protein-forward, manage carbs and fats, and support sustainable, real-world results—not perfection.
Grab Yours Now:
This recipe collection is valued at $27. It is currently on sale in my shop at 56% off or $12. I am offering it to you today for FREE by special invitation only. Please do not share this link!
What's inside The Comeback Recipe Collection Volume 1
The Comeback Recipe Collection Volume 1 is a curated set of 15 recipes plus a 1‑week sample meal plan and shopping list—so you can run a full week on autopilot, then repeat your favorites.
1 Full Week's Meal Plan
So you can stop thinking and start cooking
Weekly Shopping List
For efficient trips to the grocery store
Healthy Breakfasts
Start your day steady, not starving
Satisfying Lunches
So you won't be raiding the pantry at 3pm
Easy Weeknight Dinners
Put them on repeat without getting bored
Guilt-Free Snacks
Small bites to bridge the gaps between meals
How This Recipe Book Helps You Stay On Track
Healthy eating works best when it’s consistent—but consistency is hard when you’re reinventing the week. This playbook gives you one done-for-you week (recipes + plan + list) so staying on track feels simpler and more automatic.
Stay Full Longer
Recipes are built to prioritize protein and smart carbs, helping you feel satisfied between meals.
Steady Your Energy
No more big spikes and crashes—these meals are designed to support steady energy through your day.
Reduce Food Stress
With 15 recipes ready to go (plus 1 week of meal plans + shopping list), you can stop overthinking every bite and focus on living your life.
MEET THE FOUNDER
Hey, I'm Jenn Fast!
After thirty years in high-pressure corporate roles—and my own journey through burnout and reinvention—I now help high-potential humans reclaim their energy, clarity, and self-trust.
My approach combines practical, executive-function, data, and science-based frameworks with honest, lived experience, replacing hustle culture with sustainable rhythms and true permission to be yourself.
An important aspect of any reinvention is wellness and health, of which food and nutrition is a critical piece. As a foodie, I also demand that my meals taste absolutely delicious!
Not only do I partner with registered dieticians and nutritionists, I am a certified nutrition coach myself.
But I’m not just a coach or mentor—I’ve walked this path, rebuilt my life from the inside out, and I’m here so you don’t have to navigate it alone.
FAQs
Is this medical advice?
No. This recipe book is for educational and informational purposes only and isn’t medical advice. Everyone’s needs are different—especially if you’re managing a medical condition, taking medications (including GLP-1s), or working with a doctor/dietitian. Always check with your healthcare provider before making changes to your diet.
Are macros/calories included for every recipe?
Yes. Each recipe includes macros/calories, and you’ll also find a barcode you can scan in the MyFitnessPal app to quickly log your meals without manually entering ingredients. (As always, numbers can vary slightly depending on ingredient brands and portion sizes, but this makes tracking fast and easy.)
Are the recipes gluten-free / dairy-free / etc.?
This is not a strictly gluten-free, dairy-free, or allergen-free program. Some recipes may naturally fit certain dietary needs, but not all will. (We've included a key so you can easily identify them.)
That said, many recipes are easy to adapt. Always read labels and substitute based on your personal needs. If you have allergies or medical dietary restrictions, please review ingredients carefully and consult your provider as needed.
How do I access my download?
After purchase, you’ll receive instant digital access to download the playbook. You’ll typically get a confirmation page and/or email with your download link. Save the file to your device so you can access it anytime.
What is your refund policy for digital products?
Because this is a digital download, all sales are final and non-refundable once delivered. If you have trouble accessing your file, contact support and we’ll help you get it sorted quickly.
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Woodinville, WA 98072