Reinvention with Jenn Fast
press & media
Jenn Fast in the Press
I help women in midlife navigate the transitions that tend to hit all at once: perimenopause, career shifts, divorce, empty nests. For interviews, features, and expert commentary on reinvention, burnout recovery, and building a second chapter that actually fits, you're in the right place.
as featured in...
Midlife by Design
F* Being a Good Girl Podcast
Not That Kind of CEO Podcast
Isn't She Powerful Podcast
Amanda Rose Blog
Hey, Let's Collab Podcast
the short version
About Jenn
BIO - 50 WORDS
Jenn Fast is a reinvention coach who helps women in midlife rebuild careers and lives that fit who they have become. Drawing on 30 years as a C-suite executive assistant in biotech and her own burnout recovery, she blends science, psychology, and lived experience. No hustle culture, no judgment.
BIO - 100 WORDS
Jenn Fast is a reinvention coach and the founder of Reinvention with Jenn Fast. She helps women in midlife navigate the big transitions that tend to arrive all at once: perimenopause, career shifts, divorce, and empty nests. Through coaching, an online community, digital resources, and a podcast, she helps them get clear on what they want their next chapter to look like and trust themselves enough to build it. Her work draws on a 30-year career as executive assistant to the C-suite, deep expertise in productivity and executive function, and more than 50 years of lived experience. No hustle culture, no judgment.
selected features
Where I've Been Featured
Midlife by Design: A Manifesto
ARTICLE | EXPERT FEATURE
Invited alongside a curated group of experts to answer one question: what is the single most important shift a midlife woman can make right now? My contribution anchors the manifesto's section on identity and reinvention.
Interview with Jenn Fast by Amanda Rose
ARTICLE | INTERVIEW
A conversation in Amanda Rose's series spotlighting female entrepreneurs, covering my path out of corporate life and into building a business around midlife reinvention.
The Boundary Mistake That Pushes Mompreneurs Into Burnout
PODCAST | 50 MIN
A 50-minute episode on the boundary mistakes that drive entrepreneurial mothers into burnout, and how to build a business and a life that hold up instead.
"You're not actually becoming someone new. You're finally becoming yourself again, the version that existed before decades of being useful, being responsible, being what everyone else needed you to be. The identity crisis of midlife isn't a crisis at all. It's an invitation."
- JENN FAST, IN MIDLIFE BY DESIGN: A MANIFESTO
for producers & editors
What I Speak & Write About
Midlife reinvention & identity — rebuilding who you are after the old story stops fitting
The transitions that arrive together — perimenopause, career change, divorce, empty nests
Burnout recovery & sustainable living — without hustle culture
Executive function, productivity & communication — drawn from 30 years supporting the C-suite and a person with a late ADHD diagnosis
Leaving corporate to build your own thing — entrepreneurship in midlife
A midlife perspective — as an Asian woman, parent, and person in her 50s
press kit
Booking & Resources
GET IN TOUCH
For interviews and features:
Need a quick quote? Email me your topic and deadline and I'll get you something usable.
QUICK ASSETS
One-line bio:
Jenn Fast is a reinvention coach who helps women in midlife build a second chapter that fits who they have become.
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Reinvention With Jenn Fast
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